Biofeedback trains people to:

Question

Quizplus · Accepted Answer

Biofeedback is a technique that involves using electronic monitoring devices to provide information about bodily functions that are usually thought to be outside of conscious control, such as heart rate and blood pressure. Through feedback about these functions, individuals can learn to exert more control over their autonomic nervous system, which can lead to improved health outcomes. Option A is incorrect because epinephrine is a hormone secreted by the adrenal gland, not a bodily function that can be directly controlled through biofeedback. Option B is incorrect because biofeedback does not focus on emotion regulation. Option D is incorrect because defense mechanisms are psychological coping mechanisms, not bodily functions that can be directly controlled through biofeedback.

Biofeedback Trains People To