Systematic desensitization is a client-centered therapy technique.

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Systematic desensitization is a type of behavior therapy, primarily used to treat phobias and anxiety disorders, by gradually exposing the patient to the anxiety source or its context without any danger, in order to overcome their anxiety. It is not classified as a client-centered therapy, which is a non-directive approach founded by Carl Rogers focusing on the individual's self-growth and self-actualization.

Systematic Desensitization Is a Client-Centered Therapy Technique