It is believed that EMDR is similar to exposure therapy.

Name: It is believed that EMDR is similar to exposure therapy.
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Quizplus · Accepted Answer

EMDR involves recalling traumatic memories while also receiving bilateral stimulation, which can be similar to exposure therapy in terms of facing and processing traumatic experiences. However, EMDR also involves other techniques and focuses on identifying and reprocessing negative beliefs and emotions associated with the trauma, making it distinct from traditional exposure therapy.

It Is Believed That EMDR Is Similar to Exposure Therapy