The term common factors refers to the idea that

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The term common factors refers to the idea that various forms of psychotherapy work about equally well because of fundamental, shared components. These shared components include factors such as empathy, a positive therapeutic relationship, and the presence of hope and expectation for change. This idea is supported by research showing that different types of therapy, such as cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy, all share similar outcomes, despite differences in technique and theoretical approach.

The Term Common Factors Refers to the Idea That