Which of the following is a recommended intervention for reducing the incidence of heart disease?

Question

Quizplus · Accepted Answer

Regular physical exercise has been proven to reduce the incidence of heart disease. Exercise helps to strengthen the heart and cardiovascular system, lower blood pressure and cholesterol levels, and reduce the risk of obesity, all of which are risk factors for heart disease. Attendance at a support group, self-awareness skill development, and time management may have other benefits for overall health and wellbeing, but they are not specifically recommended interventions for reducing the incidence of heart disease.

Which of the Following Is a Recommended Intervention for Reducing