What is the recommended daily maximum fluid intake for a healthy adult?

Question

Quizplus · Accepted Answer

The recommended daily maximum fluid intake for a healthy adult is 2000 mL or 2 liters. This includes water, other beverages, and food that contains water. This amount may vary depending on certain factors such as age, gender, activity level, climate, and health conditions. It is important to stay hydrated for proper bodily functions, but excessive fluid intake can lead to adverse effects such as electrolyte imbalances and swelling.

What Is the Recommended Daily Maximum Fluid Intake for a Healthy