For changing behavior,Skinner believed punishment is

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Skinner believed that punishment can be effective in changing behavior, but it often has undesirable side effects such as aggression, fear, and avoidance. Positive reinforcement is generally considered to be a more effective and humane way of changing behavior. Negative reinforcement involves removing an aversive stimulus to increase the likelihood of a behavior, but it can still have negative consequences. Extinction involves withholding reinforcement for a behavior, which can eventually lead to its elimination, but it requires consistency and can be difficult to implement in real-life situations.

For Changing Behavior,Skinner Believed Punishment Is