Wynona has three hours left to turn in her project but feels like she needs four hours.To keep her stress level manageable,she keeps telling herself "I can meet the deadline.I can meet the deadline." Wynona is managing stress through _________.

Question

Quizplus · Accepted Answer

Wynona is using positive self-talk to manage her stress by repeating the phrase "I can meet the deadline." This is a form of positive thinking, which can help reduce stress and boost confidence. Time management, relaxation, and exercise are all other ways to manage stress, but they are not demonstrated in this scenario.

Wynona Has Three Hours Left to Turn in Her Project