Foods high in fiber slow the rise in blood glucose following a meal because they:

Name: Foods high in fiber slow the rise in blood glucose following a meal because they:
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Question

Quizplus · Accepted Answer

Foods high in fiber have a low glycemic index because they are absorbed more slowly, which helps slow the rise in blood glucose following a meal. They are not poorly digested, and while they may be high in phytochemicals, this is not the primary reason they slow the rise in blood glucose. They also do not have a high glycemic index.

Foods High in Fiber Slow the Rise in Blood Glucose