Of the following foods, the type that provides the most calcium per serving is:

Name: Of the following foods, the type that provides the most calcium per serving is:
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Dairy products provide the most calcium per serving compared to eggs, whole grains, and leafy vegetables. For example, one cup of milk contains 300 mg of calcium, while one cup of kale contains only 90 mg of calcium. Therefore, dairy products are the best choice for getting the most calcium in one serving.

Of the Following Foods, the Type That Provides the Most