A person's total energy requirements are determined by adding the BMR, the amount of daily activity, and the:

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Quizplus · Accepted Answer

The thermic effect of food refers to the energy expenditure necessary for digestion, absorption, and metabolism of nutrients in the diet. This factor contributes to a person's total energy requirements and should be added to the BMR and activity level to determine overall daily energy needs. Daily food intake and sleep requirements are important factors for health, but they do not impact total energy requirements. Degree of overweight may impact energy needs, but this information is not sufficient to determine an individual's total energy requirements.

A Person's Total Energy Requirements Are Determined by Adding the BMR