Someone who is trying to gain weight should eat:

Question

Quizplus · Accepted Answer

Someone who is trying to gain weight should eat several small meals each day instead of relying on just three large meals. This is because it is easier to consume more calories overall by eating more frequently throughout the day. Additionally, it helps to keep the metabolism active and prevent excessive hunger. Commercial liquid nutritional supplements may be used in addition to food, but they should not replace meals entirely. Eating only when hungry may not provide enough calories for weight gain.

Someone Who Is Trying to Gain Weight Should Eat