Women today are advised that during the entire pregnancy, for a healthy baby, the mother should

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According to the American College of Obstetricians and Gynecologists, women with a healthy weight before pregnancy should gain between 25 to 35 pounds during pregnancy to support the growth and development of the baby. This weight gain is necessary to provide adequate nutrition for the baby and prepare the mother's body for breastfeeding. Gaining too little or too much weight during pregnancy can increase the risk of complications for both the mother and baby. Therefore, the best choice is to gain 25 to 35 pounds during pregnancy for a healthy baby.

Women Today Are Advised That During the Entire Pregnancy, for a Healthy