The best way to delay skeletal aging is to
A)exercise.
B)take hormone supplements.
C)have cosmetic surgery.
D)diet.
E)None of the answers are correct.

Question

Quizplus · Accepted Answer

Regular exercise, especially weight-bearing and resistance exercises, can help delay skeletal aging by improving bone density and strength. Exercise also promotes the production of collagen, a protein that provides structure to bones and other connective tissues, and helps maintain joint flexibility and mobility. Hormone supplements and cosmetic surgery may have limited effects on skeletal aging, and diet alone may not be sufficient to prevent bone loss without exercise.

The Best Way to Delay Skeletal Aging Is to