A pregnant woman at 18 weeks of gestation calls the clinic to report that she has been experiencing occasional backaches of mild-to-moderate intensity. The nurse would recommend that she:

Question

Quizplus · Accepted Answer

Pelvic rock exercises can help alleviate back pain during pregnancy by strengthening the abdominal and lower back muscles. Kegel exercises and using a softer mattress may also be beneficial, but they do not specifically target back pain. Staying in bed for 24 hours is not recommended unless there is a specific medical concern that warrants bed rest.

A Pregnant Woman at 18 Weeks of Gestation Calls the Clinic