Darren is on the way to his university to write an exam. He is disturbed by thoughts of failing because he is not prepared for the exam. However, he pushes away thoughts of failing and focuses on studying. In this scenario, Darren is using _____.

Question

Quizplus · Accepted Answer

Darren is using suppression, which involves pushing away thoughts or emotions that are causing discomfort or anxiety. He is consciously choosing to focus on studying instead of dwelling on his fear of failure. Repression involves unconsciously burying thoughts or emotions that are causing discomfort or anxiety, while free association and systematic desensitization are techniques used in psychotherapy.

Darren Is on the Way to His University to Write