Aaron Beck's methods of cognitive therapy focus on arguing clients out of beliefs that are making them miserable and exposing them to situations they avoid because of irrational fear.

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Aaron Beck's cognitive therapy focuses on identifying and changing negative or distorted beliefs that contribute to emotional and behavioral problems, rather than arguing clients out of beliefs. Exposure therapy may be used to help clients confront and overcome their fears, but it is not the primary focus of cognitive therapy.

Aaron Beck's Methods of Cognitive Therapy Focus on Arguing Clients