Albert Ellis's rational emotive behavior therapy methods are _____.

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Albert Ellis's rational emotive behavior therapy methods are active and directive. This means that the therapist takes an active role in guiding the client through the therapy process and uses a direct approach to challenge and change irrational beliefs and thinking patterns. The aim of the therapy is to help clients build rational thinking skills and develop more adaptive ways of coping with challenging situations.

Albert Ellis's Rational Emotive Behavior Therapy Methods Are _____