To Reduce the Incidence of Constipation,an Appropriate Dietary Intervention Would

To reduce the incidence of constipation,an appropriate dietary intervention would be to

A) encourage daily use of over-the-counter laxatives.
B) include 2 servings of ice cream twice a week between meals.
C) include servings of natural laxatives such as dried apricots and prunes.
D) decrease fluid intake since this may interfere with bowel regularity.