Alisha and Carolina work at the Flash-Frozen Vegetables factory. The company is short-staffed, and the employees are finding it difficult to meet the daily production requirements. Both Alisha and Carolina are facing time pressures in their respective departments. Alisha decides to work longer hours to meet the deadline, whereas Carolina tries to distance herself from her problems at work by thinking about the positive things in her life. Which of these coping strategies is Carolina utilizing?

Question

Quizplus · Accepted Answer

Emotion-focused coping refers to the various ways in which people manage their own emotional reactions to stressful demands. Cognitive coping refers to the thoughts that are involved in trying to deal with a stressful situation.

Alisha and Carolina Work at the Flash-Frozen Vegetables Factory