According to the Food Guide Pyramid recommendations, which is true?
A) Carbohydrate-rich foods should be avoided by all individuals.
B) Patients with diabetes should restrict all types of carbohydrate foods.
C) The healthiest diet is high in fiber and contains complex sources of carbohydrate.
D) Protein intake should be limited to no more than 20% of the daily calorie intake.
Correct Answer:
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