What would be an optimal weight gain for a normal-weight woman during pregnancy?

Question

Quizplus · Accepted Answer

The American College of Obstetricians and Gynecologists recommends that normal-weight women gain 25 to 30 pounds during pregnancy. This weight gain helps support the growth and development of the baby and ensures that the mother has enough energy and nutrients for herself and the baby. However, it is important to note that individual weight gain goals may vary based on factors such as pre-pregnancy weight and health status, and should be discussed with a healthcare provider.

What Would Be an Optimal Weight Gain for a Normal-Weight