What would be an optimal weight gain for a normal-weight woman during pregnancy?

Question

Quizplus · Accepted Answer

The American College of Obstetricians and Gynecologists recommends a weight gain of 25 to 35 pounds for women who start pregnancy at a normal weight. This amount of weight gain is associated with optimal outcomes for both the mother and baby. Women who gain less than 25 pounds may be at risk for having a low-birth-weight baby, while women who gain more than 35 pounds may be at risk for complications such as gestational diabetes, preeclampsia, and cesarean delivery. The specific amount of weight gain needed may vary depending on a woman's pre-pregnancy BMI and other factors, so it's important to consult with a healthcare provider for individualized guidance.

What Would Be an Optimal Weight Gain for a Normal-Weight