As a typical 70-year-old, Heston should expect to begin to

Question

Quizplus · Accepted Answer

As people age, they tend to experience sarcopenia, a natural loss of muscle mass. At the same time, they may also experience a decrease in metabolism and physical activity, leading to an increase in body fat. While it is still possible to gain muscle mass through exercise and proper nutrition, it becomes more challenging with age. Therefore, option C is the correct answer as it states that Heston should expect to lose muscle mass and lose fat.

As a Typical 70-Year-Old, Heston Should Expect to Begin to