Foods rich in carbohydrates include all _______ foods.

Question

Quizplus · Accepted Answer

Carbohydrates are found in plant-based foods such as fruits, vegetables, grains, and legumes. Healthier sources of carbohydrates include whole grains, fruits, and vegetables that are not processed or sweetened. Avoiding processed and sweetened foods can help lower the risk of chronic diseases such as obesity, diabetes, and heart disease. Low-fat foods may not necessarily be rich in carbohydrates, as many low-fat products are also low in carbohydrates.

Foods Rich in Carbohydrates Include All _______ Foods