How many carbohydrates does the body need each day to prevent ketosis?

Question

Quizplus · Accepted Answer

The body needs at least 50-100 g of carbohydrates each day to prevent ketosis. Consuming less than this amount can cause the body to enter a state of ketosis, where it starts breaking down fats for energy instead of carbohydrates. It is important to note, however, that the exact amount of carbohydrates needed varies from person to person depending on factors such as activity level and metabolism.

How Many Carbohydrates Does the Body Need Each Day to Prevent