Your brother would like to lose 20 pounds.He is debating between a new low-carbohydrate diet or a more established low-fat diet.What advice would you give him?

Name: Your brother would like to lose 20 pounds.He is debating between a new low-carbohydrate diet or a more established low-fat diet.What advice would you give him?
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The Answer of Your brother would like to lose 20 pounds.He is debating between a new low-carbohydrate diet or a more established low-fat diet.What advice would you give him?

Your Brother Would Like to Lose 20 Pounds