To Maximize the Long-Term Success of a Weight-Reduction Program,a Person

To maximize the long-term success of a weight-reduction program,a person should ________.

A)  strongly believe that he can successfully lose weight 
B)  realize that being "the overweight one" is an unchangeable part of his identity 
C)  consider a short-term smoking program 
D)  accept that little exercise is a part of his lifestyle and act accordingly 
E)  keep weight loss plans private matter to avoid embarrassment if they fail