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What Is the Best Meal-Planning Strategy for Underweight People Who

Question 77

Multiple Choice

What is the best meal-planning strategy for underweight people who desire to gain weight? 


A)  Select foods with saturated fats for maximum health benefits. 
B)  Eat just until the feeling of fullness begins; avoid feeling uncomfortable. 
C)  Drink more juice and milk. 
D)  Decrease the amount of food consumed within the first 20 minutes of a meal. 
E)  Eat the same amount as before, but spread it out over the entire day.

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