Which of these statements is true of nonheme iron?
A) It is present in plant-derived foods only.
B) It is present in both plant-derived and animal-derived foods.
C) Only about 25 percent of nonheme iron in food is absorbed.
D) Citric acid interferes with its absorption.
E) Its absorption is enhanced by phytates.

Question

Which of these statements is true of nonheme iron? 
A) It is present in plant-derived foods only. 
B) It is present in both plant-derived and animal-derived foods. 
C) Only about 25 percent of nonheme iron in food is absorbed. 
D) Citric acid interferes with its absorption. 
E) Its absorption is enhanced by phytates.

Quizplus · Accepted Answer

Nonheme iron is present in both plant-derived and animal-derived foods. It is not exclusive to either type of food source.

Which of These Statements Is True of Nonheme Iron