According to ACSM guidelines,resistance or strength exercise should be incorporated on _______ per week.
A) 2 to 4 nonconsecutive days
B) 5 to 7 nonconsecutive days
C) 1 to 3 nonconsecutive days
D) 2 to 3 nonconsecutive days
E) 3 to 5 nonconsecutive days
Correct Answer:
Verified
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