All of the Following Are Features of an Ideal Pregame

All of the following are features of an ideal pregame meal except 

A)  high-protein, providing 30 kcal per kg body weight. 
B)  vegetable and fruit juices, providing 100-200 kcal. 
C)  high-carbohydrate, low-fiber, and low-fat providing 300-800 kcal. 
D)  high-fiber, providing 200-300 kcal and liberal amounts of fluid. 
E)  bulky, fiber-rich foods providing at least 800 kcal.