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Larry Is 50 Years Old and His BMI Is Within

Question 105

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Larry is 50 years old and his BMI is within the "healthy" range.He eats a pretty healthy diet,but his doctor has been telling him that he needs to incorporate regular physical activity into his daily life.Larry doesn't understand why the doctor wants him to do this since he is at a healthy weight.Describe for Larry at least five benefits that physically fit individuals enjoy,other than improved body composition.

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