Which of the following is a recommendation of the DASH eating plan?
A) Eat 6 ounces of grains daily.
B) Consume at least 3 cups of fat-free or low-fat milk daily.
C) Eat only poultry and fish.
D) Eat 4 to 5 ounces of nuts, seeds, and legumes a week.
E) Consume the equivalent of 1 cup of fruit daily.

Question

Which of the following is a recommendation of the DASH eating plan? 
A) Eat 6 ounces of grains daily. 
B) Consume at least 3 cups of fat-free or low-fat milk daily. 
C) Eat only poultry and fish. 
D) Eat 4 to 5 ounces of nuts, seeds, and legumes a week. 
E) Consume the equivalent of 1 cup of fruit daily.

Quizplus · Accepted Answer

The Answer of Which of the following is a recommendation of the DASH eating plan? 
A) Eat 6 ounces of grains daily. 
B) Consume at least 3 cups of fat-free or low-fat milk daily. 
C) Eat only poultry and fish. 
D) Eat 4 to 5 ounces of nuts, seeds, and legumes a week. 
E) Consume the equivalent of 1 cup of fruit daily.

Which of the Following Is a Recommendation of the DASH