Which of the following statements accurately describes PNF reversal of antagonists techniques?
A) Slow reversals are characterized by alternating isotonic contractions of both the agonist and antagonists opposed by enough resistance to prevent motion.
B) Stabilizing reversals are isotonic contractions of the antagonists followed by an isotonic contraction of the agonist.
C) Rhythmic stabilization increases stability through contractions of only the antagonistic muscle groups.
D) All of the above.
Correct Answer:
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