The human body prefers to burn _____ for energy.

Question

Quizplus · Accepted Answer

Carbohydrates are the body's preferred source of energy. When consumed, they are broken down into glucose and stored in the liver and muscles as glycogen to be used later for energy. Proteins and fats can also be used for energy, but they are not as efficient as carbohydrates and can lead to ketosis if used in excess. Phospholipids and sterols are not used for energy at all. Water is essential for bodily functions but not used for energy production.

The Human Body Prefers to Burn _____ for Energy