Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all.
-Aerobic exercise

Question

Quizplus · Accepted Answer

Aerobic exercise is any activity that raises your heart rate and breathing rate, such as jogging.

Answer: C
 Aerobic exercise is typically done at a moderate intensity, which is between 70 to 85% of your maximum heart rate.

Answer: B
 Weight lifting is not considered aerobic exercise because it typically does not raise your heart rate and breathing rate to the same level as aerobic exercise.

Answer: D
 Yoga can have some aerobic benefits, but it is not typically done at a high enough intensity to be considered aerobic exercise.

Match the Short Phrase or Term with the Associated Short