Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all.
-Balanced lift
A) Overload principal
B) Antagonistic muscle exercise
C) 60% of 1-rep-max
D) 80% of 1-rep-max
Correct Answer:
Verified
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Q96: Volleyball is an anaerobic activity.
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Q98: Match the short phrase or term with
Q99: The component(s)of a total fitness program include:
A)cardiovascular
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