Which of the following is true regarding recommended vitamin and mineral intakes?
A) Higher levels of fat-soluble vitamins are not harmful because the body utilizes them to absorb fat.
B) Vitamins and minerals provide a minimal level of Calories too small to measure.
C) Toxicities of water-soluble vitamins are short lived as compared to those of fat-soluble vitamins.
D) An inappropriate intake of water-soluble vitamins is not possible.
E) Deficiencies of major minerals are more detrimental to health than deficiencies of trace minerals.
Correct Answer:
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