If you are not getting enough sleep, you are most likely having reduced ____ sleep.

Name: If you are not getting enough sleep, you are most likely having reduced ____ sleep.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

REM (Rapid Eye Movement) sleep is the stage of sleep where most of our dreaming occurs and it is crucial for several cognitive functions, including memory consolidation and emotional regulation. Therefore, if you are not getting enough sleep, it is most likely that your REM sleep is reduced.

If You Are Not Getting Enough Sleep, You Are Most