Research on dieters who break their diets suggests that ____.
A) the idea of restraint in food intake goes out the door once they have already indulged
B) an extreme sense of guilt leads them to forego food much longer than they otherwise would
C) having consumed the calories, attempts are usually made to burn them off, such as through increased exercise
D) they are usually able to get back on the diet within the next day or so

Question

Quizplus · Accepted Answer

Research suggests that once dieters break their diets and indulge in forbidden foods, they tend to abandon the idea of restraint in food intake for that day or meal.

Research on Dieters Who Break Their Diets Suggests That ____