A person eating lots of white bread, white rice, and ready-to-eat cereals would have a diet with a glycemic index that is ____.

Question

Quizplus · Accepted Answer

White bread, white rice, and ready-to-eat cereals are all high glycemic index foods. These foods are quickly digested and absorbed, causing a rapid spike in blood sugar levels. Therefore, a person eating lots of these foods would have a diet with a high glycemic index.

A Person Eating Lots of White Bread, White Rice, and Ready-To-Eat