Which product provides abundant amounts of omega-3 fatty acids?
A)Palm oil
B)Walnut oil
C)Soybean oil
D)Flaxseed oil
E)Corn oil

Question

Quizplus · Accepted Answer

Flaxseed oil is well-known for its high content of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. In fact, it is one of the richest plant sources of ALA, with about 7.2 grams of ALA per tablespoon. Other sources such as walnut oil and soybean oil also have some omega-3 fatty acids, but not as much as flaxseed oil. Palm oil and corn oil, on the other hand, are low in omega-3 fatty acids.

Which Product Provides Abundant Amounts of Omega-3 Fatty Acids