Which of the following is a characteristic of breakfast eating?

Question

Quizplus · Accepted Answer

Studies have shown that people who eat breakfast frequently tend to have lower BMIs than breakfast skippers. This is likely due to the fact that eating breakfast can help regulate appetite and prevent overeating later in the day. Option A is incorrect as studies have shown that skipping breakfast does not actually lead to a higher BMR. Option B is incorrect as eating breakfast once a week does not provide the same benefits as eating it regularly. Option D is incorrect as studies have shown that breakfast eaters tend to have higher total energy intakes throughout the day. Option E is incorrect as younger people who skip breakfast actually tend to have higher BMIs than those who eat breakfast.

Which of the Following Is a Characteristic of Breakfast Eating