Individuals Who Are Able to Lose Weight and Successfully Keep

Individuals who are able to lose weight and successfully keep it off for at least a year typically

A) engage in 30 minutes of physical exercise daily.
B) weigh themselves no more often than once a month.
C) eat a diet with high energy density.
D) eat a diet with low nutrient density.
E) limit television to less than 10 hours per week.