Two emotion-focused coping methods are ____.
A) planning and reacting
B) strategizing and attribution
C) cognitive reappraisal and defense mechanisms
D) time management and reassignment strategies

Question

Quizplus · Accepted Answer

Emotion-focused coping refers to efforts to regulate or manage the emotional distress that arises from a stressful situation. Cognitive reappraisal, which involves reframing the meaning of a situation to change its emotional impact, and defense mechanisms, which involve unconscious psychological strategies to reduce anxiety, are two common forms of emotion-focused coping. Choices A, B, and D are not related to emotion-focused coping.

Two Emotion-Focused Coping Methods Are ____