In cognitive reappraisal, coping involves ____.
A) altering the interpretation of a stressful event
B) changing the environment that is causing the stress
C) using defense mechanisms
D) gathering information in order to take action

Question

Quizplus · Accepted Answer

Cognitive reappraisal is a coping mechanism that involves altering the interpretation or perception of a stressful event. This can help individuals view the situation in a more positive light and reduce the emotional impact of the stressor. Options B, C, and D are not related to cognitive reappraisal.

In Cognitive Reappraisal, Coping Involves ____