Rene practices a stress management technique in which she sits in a comfortable position with her eyes closed and her lips making a resonant sound. Rene is engaging in ____.
A) meditation
B) primary appraisal
C) progressive relaxation
D) guided imagery

Question

Quizplus · Accepted Answer

Rene is practicing a form of meditation known as mantra meditation, which involves repeating a sound or phrase to help focus the mind and achieve a state of calm and relaxation.

Rene Practices a Stress Management Technique in Which She Sits