Frequent reaching,twisting,and working with the arms in awkward positions can cause:

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Frequent reaching, twisting, and working with the arms in awkward positions can lead to both sprains and strains. Sprains are injuries to ligaments, which are the connective tissues that attach bones to each other. Strains are injuries to muscles or tendons, which are the tissues that connect muscles to bones. These types of injuries are common in jobs that require repetitive motions or sustained awkward postures. The stress of these motions can cause damage to these tissues, leading to pain, inflammation, and limited range of motion.

Frequent Reaching,twisting,and Working with the Arms in Awkward Positions Can