Your food intake on a daily basis affects your health because:

Question

Your food intake on a daily basis affects your health because:​

Quizplus · Accepted Answer

Improper balance of nutrients over time can lead to chronic diseases in the future. It is important to maintain a balanced diet to ensure that your body is getting all the nutrients it needs in the appropriate amounts. Otherwise, you may risk developing chronic diseases such as heart disease, diabetes, and cancer. Adequate intake of all nutrients daily is also important, but it is not the only factor that affects your health. Malnutrition and overeating may also have negative effects, but they do not apply in all cases. Similarly, being more susceptible to illness on a day without adequate nutrients is possible, but it is not a long-term consequence. The best choice is B because it covers the long-term consequences of an improper diet.

Your Food Intake on a Daily Basis Affects Your Health